How to Prevent and Treat Common Running Injuries
Don’t let nagging injuries derail your journey towards race day.
By Christie Aschwanden, Runner's WorldDon’t let nagging injuries derail your journey towards race day.
By Christie Aschwanden, Runner's WorldRacing strategies particularly at shorter distances can be divided into three categories. Understanding the keys to each can unlock the door to r...
By Pete ReaA battle of semantics led to misunderstanding and misjudgment over a nightmare marathon one editor would like to bury for good.
By Kolby PaxtonA series of events in the weeks preceding my first marathon led to race day disaster. This is my cautionary tale.
By Kolby PaxtonRunning multiple races within a few weeks of one another can be an exciting challenge but preparation and recovery is key.
By Pete Rea, ZAP FitnessThere’s a growing trend of older distance runners who continue to find remarkable success even when science says they should be slowing down.
By Danny WoodwardCoach Begley takes the culmination of her life’s work and shares her worldclass tips to help runners be their very best on race day.
By Jennifer FoxThe Long Slow Distance run is a traditional training cornerstone, while the tempo run has gained popularity and support of late. But which one is r...
By Beth Shaw