Should You Train With Miles or Minutes?
Are miles or minutes the more important factor when quantifying your running efforts? The answer might not be so simple.
By Jay JohnsonCouch to 5K Running Articles
Are miles or minutes the more important factor when quantifying your running efforts? The answer might not be so simple.
By Jay JohnsonMany women find running intimidating, especially with their male counterparts. These womenonly running clubs aim to fix that problem.
By Theresa Juva-BrownMake 2016 the year you finally follow through on your biggest running goals.
By Kara DeschenesStudents give up recess to complete running training plan together.
By Scott BrownNeed help meeting your 2016 resolutions? Mashable and LIVE with Kelly and Michael highlight ACTIVE's Couch to 5K app as one of the best solutions.
By Erica SchuckiesAs the goto distance for many runners, 5Ks continue to be a popular race choice across the country. These are the 10 largest.
By Jackie VelingDesigning an effective training plan consists of five basic steps. Once you've learned them, you can design your own fully customized workout sched...
By Matt FitzgeraldIf you think running is complicated, check out these three rules to start your running journey.
By Jason FitzgeraldPete Rea has been the head coach at ZAP Fitness, a Reebok-sponsored Team USA Training Center, since the facility's opening in 2002