The Coolest Things in Running: February 19
What caught our eye this week? The firstever millennial running study and the Olympic Marathon trials.
By Erica SchuckiesCouch to 5K Running Articles
What caught our eye this week? The firstever millennial running study and the Olympic Marathon trials.
By Erica SchuckiesWhether you're training for a 5K or marathon, the long run can be the difference between success or failure.
By Jay JohnsonTraining to run a solid half marathon takes less time than you might think, as long as you include the right workouts. Follow these plans for all l...
By Jay JohnsonRunning with your better half can be sweet. But these six rules of couples running will make sure it doesn't go sour.
By Megan HarringtonAdd downhill running to your training and watch your PRs plummet with the hills.
By Jason R. Karp, Ph.D.Robyn K. Schneider’s book shares the powerful impact of running on her twin sons as they manage life with severe autism.
By Scott BrownRunning in lowlight conditions has its fair share of challenges. The latest reflective and highvisibility gear lets you focus on nothing but your run.
By Erica SchuckiesRunning negative splits in a race is a goal for many runners, but constantly speeding up for 13.1 miles can be intimidating. Here's how to get it r...
By Pete ReaPete Rea has been the head coach at ZAP Fitness, a Reebok-sponsored Team USA Training Center, since the facility's opening in 2002