How to Get Started Running
There are plenty of reasons to start running, but if you’re new to the sport, these tips can help you make it a habit.
Couch to 5K Running Articles
There are plenty of reasons to start running, but if you’re new to the sport, these tips can help you make it a habit.
As races get longer, your training should change. Use these 10Kspecific workouts to clock your fastest time yet.
By Jason FitzgeraldLearn how one husband and wife tapped into the popular Harry Potter series to inspire people to run, while also giving back to charity.
By Kara DeschenesHas foot pain wrecked your training? Learn about the most common ailments, their causes and, most importantly, how runners can avoid the dreaded "I...
By Caitlin ChockAre you ready to run your fastest 5K yet? From choosing the right race to adding speed workouts, here's everything you need to know to achieve a ne...
By Megan HarringtonWhat's the difference between half marathon and marathon training? If you said long runs, you're right, but that's not the whole story. Here's what...
By Jay JohnsonWhen it comes to signing up for races, there is a right and wrong way to do it. These tips will have you fresh and ready at each and every starting...
By Pete ReaThe Utah Valley Marathon has it all breathtaking scenery, a PRfriendly course, a great afterparty and, not to mention, your best chance to qualify...
By Jackie VelingPete Rea has been the head coach at ZAP Fitness, a Reebok-sponsored Team USA Training Center, since the facility's opening in 2002