Why You Should Run a Short-Distance Rock 'n' Roll Race
There's more to this top race brand than just half and full marathons.
By Rashelle BrownOur Couch to 5K running plan helps transition couch potatoes to 5K runners in just 9 weeks. The C25K beginner's running plan has enabled thousands of beginning runners to walk/run their way to their first 5K race.
Couch to 5K Running Articles
How to Get Your Kids Interested in Running
When kids spend more time playing and exercising, it can lead to improved self confidence, better sleep and healthier nutritional choices.
By Megan Harrington
How to Deal With Running Injuries
Alexi shares her experiences with a hamstring injury and some of the strategies she used to heal herself quickly, maintain her mental sanity and come
By The Run Experience
3 Key Workouts to Run a Faster 5K
Learning how to run a faster 5K is not only possible but downright easy with these three workouts.
By The Run Experience
Fall & Winter Marathons You Don't Want to Miss
Marathon season will be back again before you know it. Find the ideal 26.2 for you.
By ACTIVE.com
The Best Treadmill Training Apps
Whether you're looking for that extra push from a coach, a bit of competition or a rockin' playlist, these apps fit the bill.
By Megan Harrington
How to Do Push-Ups to Run Faster
By the end, you'll have a clear understanding of how to do pushups and why they're important for your running form and speed.
By The Run Experience
12 Runners Share Their Unique Pre-Race Rituals
From always eating a Snickers bar the day before to wearing the same earrings for every race, here are 12 quirky rituals from pros and recreational ru
By Emilia Benton
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The best way to get new runners off the couch and across the finish line of their first 5K.
Available for iOS | AndroidMeet Our Experts
Pete Rea
Pete Rea has been the head coach at ZAP Fitness, a Reebok-sponsored Team USA Training Center, since the facility's opening in 2002
