Thoughts All Runners Have While Self-Quarantined
"Alexa, what's the best way to wash my running shoes?"
By Michael NystromOur Couch to 5K running plan helps transition couch potatoes to 5K runners in just 9 weeks. The C25K beginner's running plan has enabled thousands of beginning runners to walk/run their way to their first 5K race.
Couch to 5K Running Articles
No Races in the Immediate Future? Here's How to Gage Your Fitness
Whatever the situation, there are plenty of ways to measure your fitness level right now no starting line required.
By Megan Harrington
More of Our Favorite Race Medals of All Time
It's that time again! Time for more of our favorite race medals of all time.
By Michael Nystrom
5 Ways to Put the Fun Back Into Running
Insights from longtime runners and expert advice from a sport psychologist.
By Rashelle Brown
Our Favorite Race Medals of All Time
We don't lace up our shoes and toe the line for the sense of accomplishment. We do it for the everattractive finisher medal.
By Michael Nystrom
Cross Training Options for Runners When the Weather Turns Bad
If you aren't afraid of the cold and snow, but the thought of facing crazy winter drivers on the roads gives you pause, there are other outdoor cross
By Angela Bekkala
9 Ways for Runners to Get Outside Their Comfort Zone
As we ring in the new year, let's vow to mix things up.
By Michael Nystrom
Spring and Summer Half Marathons Across the Country
Looking to run a half marathon this year? 13.1 is well within reach, and we found some great races across the country to motivate you.
By ACTIVE.com
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Pete Rea
Pete Rea has been the head coach at ZAP Fitness, a Reebok-sponsored Team USA Training Center, since the facility's opening in 2002
