How to Determine Your Ideal Training Pace
What paces will improve your fitness? Is there such as thing as "too slow" on easy days?
By Megan HarringtonOur Couch to 5K running plan helps transition couch potatoes to 5K runners in just 9 weeks. The C25K beginner's running plan has enabled thousands of beginning runners to walk/run their way to their first 5K race.
Couch to 5K Running Articles
The Best Virtual Turkey Trots to Run This Thanksgiving
Just because we're all still dealing with the pandemic, doesn't mean you have to let the turkey trot tradition die this year.
By ACTIVE.com
ACTIVE Fall 2020 Running Shoe Guide
ACTVE's team of testers gathered and reviewed the newest road and trail running shoes to help you find the perfect pair.
By ACTIVE.com
10 Running Mistakes You're Probably Making
We did some research to learn the top 10 "holdups" that new and veteran runners experience and what to do about them
By The Run Experience
How to Find Your Running Mojo
Most days, runners will want to run no matter the season. You know something is up when the urge to run isn't there.
By Angela Bekkala
3 Plank Variations to Build a Stronger Runner
Avoid going stale (or getting bored!) with these three variations to your plank position a key exercise for core development and running strength.
By The Run Experience
How to Run a Personal Distance Record
Whatever your goal if you’re shooting to run farther than ever before, these tips are for you.
By Megan Harrington
How to Nail Your Virtual Race: Coach Nate Attempts a Sub-18 5K
Coach Nate takes you through his virtual 5K setup where he also attempts to break 18 minutes. Can he do it?
By The Run Experience
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Couch to 5K®
The best way to get new runners off the couch and across the finish line of their first 5K.
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Pete Rea
Pete Rea has been the head coach at ZAP Fitness, a Reebok-sponsored Team USA Training Center, since the facility's opening in 2002
