Brooks 2025 Spring Shoe Guide

Brooks is at it again with amazing updates to your favorite models. Check them out!

By Stephen Gendreau

How Runners Can Benefit From The New KT Soothe Line For Pain Relief And Muscle Recovery

Discover KT's Soothe Line, which contains lavender and magnesium for pain relief and muscle recovery. It is perfect for runners. Visit now and rule...

Garmin Women’s Watches - A Blend of Style, Functionality, and Fitness

Explore Garmin’s women’s watches, featuring GPS, heart rate tracking, & elegant designs. Perfect for active women. Discover the ultimate fitness ac...

By Stephen Gendreau

Achieve Your Goals How a Personal Trainer Can Help You Thrive

f you’ve been trying to achieve your goals but it hasn’t worked, it’s time to try something new.

By Jennifer Olejarz, Nutritionist and Health Counselor        

New Balance 2024 Fall Shoe Guide

We found these New Balance to be top-notch this fall. You can't go wrong with any one of these pairs.

By Stephen Gendreau

Ask The Running Coach #5

Our Certified Run Coach addresses your burning questions! If you've ever had a question you've been dying to ask, now's your chance.

By Josh Janicek

Ask The Running Coach #4

Our Certified Run Coach, Josh Janicek, addresses your burning questions! If you've ever had a question you've been dying to ask, now's your chance.

By Josh Janicek

Saucony 2024 Spring Shoe Guide

Looking to refresh your running shoes? Check out these amazing offerings from Saucony!

By Stephen Gendreau