If you can't seem to lose those nagging pounds in spite of running, try these 10...

From bragging to posting on social media, some runners chafe us worse than, well,...

Travel for the race; stay for an extended vacation. These destination races are...

Before deciding to run a marathon, consider the following questions to determine...

A non-runner is taking on the Couch to 5K® presented by Special K training...

Your post-run routine could be speeding recovery or undoing all your hard work....

There are plenty of reasons to start running, but if you’re new to the sport,...

Experts say you should never hold items in your hand while running. Here are our...