Top Workouts for Half Marathon PRs

No personal record ever falls without putting in a significant amount of hard work and some intense training in the weeks and months preceding the event. But, what kind of workouts do you need to add to your training schedule, exactly? Once you’re knocking down around 20 miles per week, these workouts can (and should) be added to your routine.

About the Author

Megan Harrington

Megan is a writer and RRCA certified running coach who lives and trains in rural upstate New York. She ran track and cross-country competitively in high school and college and now focuses on the half-marathon and marathon distance. When she's not running, Megan enjoys coaching fellow runners (www.runnerskitchen.com), snow-shoeing, hiking, and digging around in her garden.
Megan is a writer and RRCA certified running coach who lives and trains in rural upstate New York. She ran track and cross-country competitively in high school and college and now focuses on the half-marathon and marathon distance. When she's not running, Megan enjoys coaching fellow runners (www.runnerskitchen.com), snow-shoeing, hiking, and digging around in her garden.

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