This Year's Hottest Sports Nutrition Trends
We've all heard about the importance of preexercise carbohydrates and postworkout protein, but there are some new nutritional powerhouses you may w...
By Megan HarringtonWe've all heard about the importance of preexercise carbohydrates and postworkout protein, but there are some new nutritional powerhouses you may w...
By Megan HarringtonOne runner shares his journey from firsttime marathoner to running 26.2 in all 50 states and beyond.
By Jose Maria H. Gabriel, MDCelebrate your health and our country's independence at one of these red, white and blue Fourth of July races.
By Erica SchuckiesWhile there's nothing wrong with slow, basebuilding miles, incorporating faster running can set you up for fall racing success.
By Megan HarringtonThis lineup of some of the top running races in North America this year will have you itching to sign up and run.
By Rashelle BrownThere's more to this top race brand than just half and full marathons.
By Rashelle BrownWhen kids spend more time playing and exercising, it can lead to improved self confidence, better sleep and healthier nutritional choices.
By Megan HarringtonAlexi shares her experiences with a hamstring injury and some of the strategies she used to heal herself quickly, maintain her mental sanity and co...
By The Run ExperienceCaitlin Chock is a freelance writer, artist and designer who covers all things running.