12 Runners Share Their Unique Pre-Race Rituals
From always eating a Snickers bar the day before to wearing the same earrings for every race, here are 12 quirky rituals from pros and recreational ru
By Emilia BentonTake on a 5K run with the Beginner's 5K Training Plan. For more tips and advice view the many articles below.
How to Train for Your First 5K
Ready to begin training for your first 5K? Congratulations! You're well on your way to a more active way of life.
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What My Dog Taught Me About Running
Some things in life you can’t learn on your own. Look no further than your furry, four-legged friend for some of life’s best lessons.
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The Right Way to Schedule Races
When it comes to signing up for races, there is a right and wrong way to do it. These tips will have you ready at every starting line.
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Running Articles & Advice
Destination Races Ideal for Turning Into a Vacation
Travel for the race, stay for an extended vacation. These destination races are high on our list for great weather, views and landscapes.
By ACTIVE.com
The Best Running Moments From 2018
From an American winning Boston to a Kenyan crushing the world record—and everything in between—2018 was a year for the record books.
By Megan Harrington
Tips for Returning to Running After Time Off
Every situation is unique, but if you follow a few simple guidelines, your return to running can be frustration free.
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Why You Should Utilize Fartlek Training
Too often runners who are base training fail to do any type of work to remind the body how to change gears and engage different muscle fiber.
By Pete Rea, ZAP Fitness
The Best Turkey Trots to Run This Thanksgiving
Check out the best Thanksgiving races all over the U.S. and sign the whole family up for a race near you.
By ACTIVE.com
How Important Are Biomechanics to Runners
Biomechanics is the science and study of movement. Learn the four main areas runners can focus on improving without eliminating individual idiosyncras
By Pete Rea, ZAP Fitness
Find Your Perfect Race With Garmin Coach
With Garmin Coach, select a training plan and see relevant races that will help you achieve your goals.
By ACTIVE.com
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Caitlin Chock
Caitlin Chock is a freelance writer, artist and designer who covers all things running.
