How to Determine Your Ideal Training Pace
What paces will improve your fitness? Is there such as thing as "too slow" on easy days?
By Megan HarringtonTake on a 5K run with the Beginner's 5K Training Plan. For more tips and advice view the many articles below.
How to Train for Your First 5K
Ready to begin training for your first 5K? Congratulations! You're well on your way to a more active way of life.
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What My Dog Taught Me About Running
Some things in life you can’t learn on your own. Look no further than your furry, four-legged friend for some of life’s best lessons.
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The Right Way to Schedule Races
When it comes to signing up for races, there is a right and wrong way to do it. These tips will have you ready at every starting line.
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Running Articles & Advice
The Best Virtual Turkey Trots to Run This Thanksgiving
Just because we're all still dealing with the pandemic, doesn't mean you have to let the turkey trot tradition die this year.
By ACTIVE.com
ACTIVE Fall 2020 Running Shoe Guide
ACTVE's team of testers gathered and reviewed the newest road and trail running shoes to help you find the perfect pair.
By ACTIVE.com
10 Running Mistakes You're Probably Making
We did some research to learn the top 10 "holdups" that new and veteran runners experience and what to do about them
By The Run Experience
How to Find Your Running Mojo
Most days, runners will want to run no matter the season. You know something is up when the urge to run isn't there.
By Angela Bekkala
3 Plank Variations to Build a Stronger Runner
Avoid going stale (or getting bored!) with these three variations to your plank position a key exercise for core development and running strength.
By The Run Experience
How to Run a Personal Distance Record
Whatever your goal if you’re shooting to run farther than ever before, these tips are for you.
By Megan Harrington
How to Nail Your Virtual Race: Coach Nate Attempts a Sub-18 5K
Coach Nate takes you through his virtual 5K setup where he also attempts to break 18 minutes. Can he do it?
By The Run Experience
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The best way to get new runners off the couch and across the finish line of their first 5K.
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Caitlin Chock
Caitlin Chock is a freelance writer, artist and designer who covers all things running.
