5 Ways to Put the Fun Back Into Running
Insights from longtime runners and expert advice from a sport psychologist.
By Rashelle BrownTake on a 5K run with the Beginner's 5K Training Plan. For more tips and advice view the many articles below.
How to Train for Your First 5K
Ready to begin training for your first 5K? Congratulations! You're well on your way to a more active way of life.
Read More
What My Dog Taught Me About Running
Some things in life you can’t learn on your own. Look no further than your furry, four-legged friend for some of life’s best lessons.
Read More
The Right Way to Schedule Races
When it comes to signing up for races, there is a right and wrong way to do it. These tips will have you ready at every starting line.
Read MoreGet Free Running Tips and Advice Delivered to Your Inbox
Running Articles & Advice
Our Favorite Race Medals of All Time
We don't lace up our shoes and toe the line for the sense of accomplishment. We do it for the everattractive finisher medal.
By Michael Nystrom
Cross Training Options for Runners When the Weather Turns Bad
If you aren't afraid of the cold and snow, but the thought of facing crazy winter drivers on the roads gives you pause, there are other outdoor cross
By Angela Bekkala
9 Ways for Runners to Get Outside Their Comfort Zone
As we ring in the new year, let's vow to mix things up.
By Michael Nystrom
Spring and Summer Half Marathons Across the Country
Looking to run a half marathon this year? 13.1 is well within reach, and we found some great races across the country to motivate you.
By ACTIVE.com
The Best Holiday Gifts for Guys Who Run
From sports nutrition and coffee, to running apparel and shoes, we've listed several holiday gift ideas for the male runner in your life.
By Michael Nystrom
The Best Holiday Gifts for Women Who Run
Whether you're looking to treat someone to a bigticket item or searching for a little something for the run club gift exchange, we've got you covered
By Megan Harrington
How to Stay Fit During the Holidays
You certainly don't have to throw away all the progress you made over the year at the expense of time with family and friends.
By The Run Experience
Browse Running Categories
Get ACTIVE on the Go
Couch to 5K®
The best way to get new runners off the couch and across the finish line of their first 5K.
Available for iOS | AndroidMeet Our Experts
Caitlin Chock
Caitlin Chock is a freelance writer, artist and designer who covers all things running.
