12 Runners Share Their Unique Pre-Race Rituals
From always eating a Snickers bar the day before to wearing the same earrings for every race, here are 12 quirky rituals from pros and recreational ru
By Emilia BentonTake on a 5K run with the Beginner's 5K Training Plan. For more tips and advice view the many articles below.
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From always eating a Snickers bar the day before to wearing the same earrings for every race, here are 12 quirky rituals from pros and recreational ru
By Emilia BentonTravel for the race, stay for an extended vacation. These destination races are high on our list for great weather, views and landscapes.
By ACTIVE.comFrom an American winning Boston to a Kenyan crushing the world record—and everything in between—2018 was a year for the record books.
By Megan HarringtonEvery situation is unique, but if you follow a few simple guidelines, your return to running can be frustration free.
By Megan HarringtonToo often runners who are base training fail to do any type of work to remind the body how to change gears and engage different muscle fiber.
By Pete Rea, ZAP FitnessCheck out the best Thanksgiving races all over the U.S. and sign the whole family up for a race near you.
By ACTIVE.comBiomechanics is the science and study of movement. Learn the four main areas runners can focus on improving without eliminating individual idiosyncras
By Pete Rea, ZAP FitnessWith Garmin Coach, select a training plan and see relevant races that will help you achieve your goals.
By ACTIVE.comThe best way to get new runners off the couch and across the finish line of their first 5K.
Available for iOS | AndroidCaitlin Chock is a freelance writer, artist and designer who covers all things running.