From always eating a Snickers bar the day before to wearing the same earrings for every race, here are 12 quirky rituals from pros and recreational ruBy Emilia Benton
Take on a 5K run with the Beginner's 5K Training Plan. For more tips and advice view the many articles below.
Running Articles & Advice
Travel for the race, stay for an extended vacation. These destination races are high on our list for great weather, views and landscapes.By ACTIVE.com
From an American winning Boston to a Kenyan crushing the world record—and everything in between—2018 was a year for the record books.By Megan Harrington
Every situation is unique, but if you follow a few simple guidelines, your return to running can be frustration free.By Megan Harrington
Too often runners who are base training fail to do any type of work to remind the body how to change gears and engage different muscle fiber.By Pete Rea, ZAP Fitness
Check out the best Thanksgiving races all over the U.S. and sign the whole family up for a race near you.By ACTIVE.com
Biomechanics is the science and study of movement. Learn the four main areas runners can focus on improving without eliminating individual idiosyncrasBy Pete Rea, ZAP Fitness
With Garmin Coach, select a training plan and see relevant races that will help you achieve your goals.By ACTIVE.com
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Caitlin Chock is a freelance writer, artist and designer who covers all things running.