Why You Should Run a Short-Distance Rock 'n' Roll Race
There's more to this top race brand than just half and full marathons.
By Rashelle BrownTake on a 5K run with the Beginner's 5K Training Plan. For more tips and advice view the many articles below.
How to Train for Your First 5K
Ready to begin training for your first 5K? Congratulations! You're well on your way to a more active way of life.
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What My Dog Taught Me About Running
Some things in life you can’t learn on your own. Look no further than your furry, four-legged friend for some of life’s best lessons.
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The Right Way to Schedule Races
When it comes to signing up for races, there is a right and wrong way to do it. These tips will have you ready at every starting line.
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Running Articles & Advice
How to Get Your Kids Interested in Running
When kids spend more time playing and exercising, it can lead to improved self confidence, better sleep and healthier nutritional choices.
By Megan Harrington
How to Deal With Running Injuries
Alexi shares her experiences with a hamstring injury and some of the strategies she used to heal herself quickly, maintain her mental sanity and come
By The Run Experience
3 Key Workouts to Run a Faster 5K
Learning how to run a faster 5K is not only possible but downright easy with these three workouts.
By The Run Experience
Fall & Winter Marathons You Don't Want to Miss
Marathon season will be back again before you know it. Find the ideal 26.2 for you.
By ACTIVE.com
The Best Treadmill Training Apps
Whether you're looking for that extra push from a coach, a bit of competition or a rockin' playlist, these apps fit the bill.
By Megan Harrington
How to Do Push-Ups to Run Faster
By the end, you'll have a clear understanding of how to do pushups and why they're important for your running form and speed.
By The Run Experience
12 Runners Share Their Unique Pre-Race Rituals
From always eating a Snickers bar the day before to wearing the same earrings for every race, here are 12 quirky rituals from pros and recreational ru
By Emilia Benton
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Couch to 5K®
The best way to get new runners off the couch and across the finish line of their first 5K.
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Caitlin Chock
Caitlin Chock is a freelance writer, artist and designer who covers all things running.
