5K Training

Make Your Next 5K Your Best With Our Help

Take on a 5K run with the Beginner's 5K Training Plan. For more tips and advice view the many articles below.

 


Running Articles & Advice

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How to Find Your Running Mojo

Most days, runners will want to run no matter the season. You know something is up when the urge to run isn't there.

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ACTIVE Spring 2020 Running Shoe Guide

The weather is getting nicer and you're probably running more than ever thanks to COVID19. Now is the perfect time to invest in a new pair of shoes.

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Couch to 5K®
Couch to 5K®

Couch to 5K®

The best way to get new runners off the couch and across the finish line of their first 5K.

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Meet Our Experts

 
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Caitlin Chock
 

Caitlin Chock is a freelance writer, artist and designer who covers all things running.