5 Mile Running Tips

Your Guide to Running 5 Miles

Find training tips on tackling a 5-mile run. A 5-mile race is the perfect distance to build up to a 10K race.



5-MILE running Articles

8 Week Half Marathon Training Plan

Ready to run a half marathon? Use this 8week half marathon training plan to get ready to race 13.1 miles in just two months.

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8 Week Half Marathon Training Plan

Ready to run a half marathon? Use this 8week half marathon training plan to get ready to race 13.1 miles in just two months.

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How to Train for a Half Marathon

Whether you are a newbie or an advanced runner looking for a new approach or PR, we have the knowledge you need in this half marathon training guide.

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Couch to 5K®
Couch to 5K®

Couch to 5K®

The best way to get new runners off the couch and across the finish line of their first 5K.

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