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Runners of all ages can enjoy a 1-mile run. Browse our directory of 1-mile runs or learn tips to help you run a mile faster with this ultimate guide.

Running Articles & Advice

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Woman+at+the+grocery front

Here's How Slow Your Easy Runs Should Really Be
Just because you can push harder than a true easy pace doesn't mean you always should.
By Emilia Benton

10 of the Quirkiest Habits All Runners Have
No matter if you're working toward your first 5K or you're an experienced marathoner, all runners can relate to these quirky habits.
By Michael Nystrom

Boston+finish+line front

Last Minute Marathons for the Best Shot at Boston Qualifying
If you haven't secured your BQ (Boston Qualifier) yet or if you want a bigger time cushion to guarantee entry, time's running out.
By Angela Bekkala

Heart+rate front

How to Find Your Max Heart Rate to Boost Running Performance
Use this field test to get an accurate HR max estimate, then use that number to dial in your training runs.
By Rashelle Brown

Kids+racing front

7 Fun Kid-Friendly Races
Many standard 5Ks offer a shorterdistance option for kids, but these races are some that offer certain themes or unique spins to get kids excited to
By Emilia Benton

Fast+runner front

Here’s Why Summer’s a Great Time to Focus on Running a Fast 5K
You can find a local 5K just about any weekend throughout the hottest season, making it a great time to add speed work to your training.
By Emilia Benton

Monterey+bay+half+marathon front

Can't-Miss Fall & Winter Half Marathons
Travel for the race, stay for the views these fall and winter half marathons have it all.
By ACTIVE.com

Peachtree+road+race front

Get Patriotic at a Fourth of July Race
Celebrate your health and our country's independence at one of these red, white and blue Fourth of July races.
By Erica Schuckies

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Foot+injuries+460

Runners and Foot Injuries: 4 Causes of Foot Pain
Has foot pain wrecked your training? Learn about the most common ailments, their causes and, most importantly, how runners can avoid the dreaded "I" w
By Caitlin Chock

5K Training Tips for Beginners
If you're training for a 5K for the first time, or the first time in a long time, these five tips will put you on the right track to cross the finish
By Tyler Pake

Running+specific+front

14 Running-Specific Strength Training Exercises
Strength work is the backbone of great endurance training. These runningspecific exercises will help you build strength, agility and explosiveness.
By Nikki Chavanelle

25 Funny Signs to Keep You Inspired and Laughing at Your Next Race
Whether you're racing 26.2 or 13.1, everyone needs a little pickmeup along the way. These signs do just that.
By Kolby Paxton

Runner+with+knee+pain front

How to Treat and Prevent Runner's Knee
Knee pain is often caused by muscular imbalance, poor form and increased mileage. But you often don't know you have these issues until you experience
By Mackenzie Lobby

8 week training plan front

8-Week Half Marathon Training Plan
It's time to put your half marathon plans into action. Here's how to run 13.1 with only two months of training.
By Megan Harrington

Running+race front

How to Go From Zero to Marathon in Six Months
If you're a marathon newbie or have been out of the game for a while, you need a smart training approach to get on the 26.2mile saddle.
By Pete Rea

How Far Should You Run?
One of the most common questions that beginners have is, "How much should I run?" It's a tough question but we have the answer.
By Jason Fitzgerald

Popular Running Activities

Oct 05

Freedom's Run 2019

Shepherdstown, WV
Sep 21

Feet for Beats 5K and 1-mile Walk

Millersville, MD
Sep 15

2nd Annual Backyard Bash

COLUMBIA, MD
Oct 26

KidsPeace 10th Anniversary Trick-or-Trot 5K and 1 Mile Walk

Baltimore, MD
Nov 28

Mount Airy Turkey Trot

Mount Airy, MD
Nov 09

Paul's Place 2019 Huff & Puff 5K & 1M

Baltimore, MD