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Featured

Nutrition To Beat The Heat

Training in the heat can be tough, but smart strategic Nutrition can help cool your body and get the most out of your summer training

By Lori Russell

How to Recover After a Triathlon: Complete Post-Race Recovery Plan

Crossing the finish line is just the beginning. What you do in the hours and days after a triathlon determines how quickly you come back stronger —...

By Taren Gesell

The Best Running Playlists for Motivation

Looking for fresh music to mix up your running playlist? Whether you need a driving beat to set your pace, lyrics to push you through the hills, or...

By Sarah Harris

How to Recover After a Long Run: Post-Run Recovery Tips for Runners

our long runs build fitness—but only if you recover from them right. This guide breaks down exactly what to do in the first hour after finishing, h...

By Taren Gesell

Latest

HOKA 2025 Spring Shoe Guide

HOKA has been a staple for many runners for countless years. With these improvements, they'll stay there too.

By Stephen Gendreau

Grand Hyatt Kauai Announces Eighth Annual Bum Run Raising Awareness And Funds For Colon Cancer Research

Grand Hyatt Kauai Resort & Spa, a luxurious 605-room resort located on 50 immaculately-landscaped oceanfront acres overlooking Keoneloa Bay, proudl...

HOKA Unveils The Newest Iteration Of The Bondi 9

The New Bondi 9 is Upgraded From Top to Bottom - Featuring Unrivaled Maximum Cushioning

Ask The Running Coach #6

Our Certified Run Coach, Josh Janicek, addresses your burning questions!

By Josh Janicek

Nike 2024 Fall Shoe Guide

You certainly can't go wrong with some of these tried and true Nike shoes; running to gym shoes.

By Stephen Gendreau

Hoka Introduces The Next Evolution In Propulsive Daily Training: The MACH X 2

The Mach X 2’s increased rocker profile and extended Pebax® plate brings the heat to speedwork.

Ask The Running Coach #5

Our Certified Run Coach addresses your burning questions! If you've ever had a question you've been dying to ask, now's your chance.

By Josh Janicek

You’re Probably Making These 8 Running Mistakes

Whether you’ve been running for decades, months, or maybe just getting started, there are a number of things we runners do that can backfire on us.

By Megan Harrington

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