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Powerhouse Pre-Training Smoothie Recipe

This smoothie is the answer to all your prerace nutritional woes. It's nutrientpacked, easy to digest, lowrisk for stomach issues, easily customiza

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Cycling on a Vegan Diet

Is cycling on a vegan diet as hard as you think? Here's how to cut out the animal products from your grocery list and boost performance at the same ti

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Nutritional Guide for Soccer Players

Soccer players can maximize their potential through good eating habits. Learn the framework of a great diet and watch your game reach a higher level.

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Matt Fitzgerald
 

Matt Fitzgerald is an acclaimed endurance sports writer and training intelligence specialist for PEAR Sports.