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Powerhouse Pre-Training Smoothie Recipe

This smoothie is the answer to all your prerace nutritional woes. It's nutrientpacked, easy to digest, lowrisk for stomach issues, easily customiza

Cycling on a Vegan Diet

Is cycling on a vegan diet as hard as you think? Here's how to cut out the animal products from your grocery list and boost performance at the same ti

Nutritional Guide for Soccer Players

Soccer players can maximize their potential through good eating habits. Learn the framework of a great diet and watch your game reach a higher level.


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Matt Fitzgerald

Matt Fitzgerald is an acclaimed endurance sports writer and training intelligence specialist for PEAR Sports.