What's the Difference Between Circuits, Supersets and Intervals?
All three sound great, but their true strengths lie in how you use them and what your goal is.
By Greatist.comFitness Articles & Advice
All three sound great, but their true strengths lie in how you use them and what your goal is.
By Greatist.comACTIVE's new app has training workouts for everyone and the encouragement from friends you're looking for.
By Taylor DanserHaving trouble getting your 10,000 steps in, even after you hit the gym? Here are 11 creative ways to sneak extra steps into your day.
By Fara RosenzweigWhen knee pain strikes, popping a pill may be easy, but it's only a quick fix. Try these remedies.
By PreventionTurn your home into a hub of fitness and fun. Here are our favorite fitness DVDs to help you get a workout in any time.
By Ashley LaurettaCrunched for time? This sample training plan includes practical workouts to help keep you on track.
By Marty GaalShould you get an LT or V02 max test? These questions answered, and more, in this breakdown of two commonly heard terms among triathletes.
By Dr. Alexander HutchisonYour couch and the snack shelf are the most likely culprits, but these could be leading to weight gain, too.
By Prevention