Events
Running
RunningCouch to 5K5K10KHalf MarathonMarathonSee All
Outdoor
OutdoorCampingHikingSee All
Triathlon
TriathlonSprintOlympic/InternationalIRONMAN 70.3IRONMANSee All
Cycling
CyclingRoad CyclingCentury RidesMountain BikingSee All
Sports
BaseballBasketballFootballGolfMartial ArtsSoccerSoftballSwimmingTennisVolleyballWinter SportsYoga
hidden
Sports CampsBrowse All EventsRace Results
Calculators
Calculators
Running PaceBody Fat PercentageBody Mass Index (BMI)Ideal WeightHeart Rate
Caloric NeedsNutritional NeedsBasal Metabolic Rate (BMR)Kids' Body Mass Index (BMI)
Running
Running Events
RunningCouch to 5K5K10KHalf MarathonMarathonSee All
Running Articles
RunningDistance RunningTrail RunningMud RunningTraining PlansProduct Reviews
Triathlon
Triathlon Events
TriathlonSuper SprintSprintOlympic/InternationalIRONMAN 70.3IRONMANSee All
Cycling Events
CyclingRoad CyclingCentury RidesMountain BikingSee All
Triathlon Articles
TriathlonDuathlonTraining PlansProduct Reviews
Cycling Articles
CyclingMountain BikingCyclo-CrossBMXTraining PlansProduct Reviews
Fitness
Fitness Events
FitnessWalkingYogaStrength TrainingPilatesWeight LiftingSee All
Fitness Articles
FitnessWorkoutsWalkingYogaWeight LossTraining PlansProduct Reviews
Sports
Sports Events
BaseballBasketballFootballGolfMartial ArtsSoccerSoftballSwimmingTennisVolleyballWinter Sports
Outdoor Events
OutdoorCampingHikingBook CampgroundSee All
Sports Articles
SportsSwimmingBasketballTennisBaseballSoccerSoftballVolleyballFootballLacrosseGolf
hidden
Water SportsIce HockeyGymnasticsMartial ArtsSkiCampingHikingTravelSailingDanceSnowshoeing
Nutrition
Nutrition Articles
NutritionMeal PrepRecipesSnacksSupplementsProduct Reviews
Health & Injury Articles
Health & InjuryPhysical HealthMental HealthPainInjury PreventionRecoverySleepProduct Reviews
Kids & Family
Kids
Infants (0-1)Toddlers (2-4)Big Kids (5-8)Tweens (9-12)Teens (13-18)
Events
SwimmingBasketballBaseballSoccerTennisVolleyballFootballMartial ArtsChildcare
hidden
YogaCheerleadingGymnasticsDanceMusicArts & CraftsKids FitnessSee All
hidden

Fitness Tips

The Essential Winter Running Gear Guide: What You Actually Need (and What You Don’t)

You don’t need a pile of expensive gear to run through winter—just a few reliable pieces that work. This guide covers winter essentials, what to skip, and how to build a smart, affordable kit that keeps you moving all season long.

By Marc Lindsay

Explore by Category

Latest

15 Strategies to Stick to Your Fitness Resolutions

You don’t need superpowers to commit to being healthier this year. Just use some...

ByGreatist

almost 9 years ago

12 Ways to Build Ankle Strength for Top Performance

Paying attention to your ankles will benefit your overall athletic performance in...

ByStana Landon

almost 9 years ago

Why This Yogi Thinks You Should Meditate in the New Year

Have big goals for this year? A daily meditation practice should be at the top of...

ByStephanie Ring

almost 9 years ago

17 Fitness Instagram Accounts to Follow in 2017

Need some extra inspiration to reach your 2017 fitness goals? Give these #fit...

ByNikki Chavanelle and Ashley Lauretta

almost 9 years ago

18 Best Health and Fitness Apps of 2018

Are you using your phone as a tool to reach your health and fitness goals? With...

ByACTIVE.com

about 9 years ago

These Are The Only 5 Items You Need to Keep Your Resolution

When it comes right down to it, you’re the key to a successful New Year’s...

ByNikki Chavanelle

about 9 years ago

5 Fitness Gadgets We Loved at CES

The Consumer Electronics Show in Las Vegas has all sorts of gadgets but our...

ByMelanie Clancy

about 9 years ago

This 30-Minute HIIT Workout Burns Crazy Calories

Hit the ground running in the New Year—well, not literally—with this three-move...

ByDoug Balzarini

about 9 years ago

We've Got Your Back

ACTIVE is here to help you develop the best fitness routine to accomplish your goals. We are your source of truth for product reviews, training guides, and nutrition tips that are science and research-backed, unbiased, uncompromised, and unapologetic.

Any product review featured on ACTIVE.com is:

Written by subject experts

Reviewed by advisors

Fact-checked by professionals

Tested by our community

Popular fitness Events

Feb 18, 2025 - Dec 24, 2030

Featured

Join Our Newsletter

Latest

Popular fitness Events

Gentle Yoga

15-15-15

Yoga/Pilates Fusion (Winter 2026)

Open Writers Group (Feb)

Spin & Stretch

Spin & Stretch

Feldenkrais Virtual - (Monday)

Aerobics and Fitness Gold