Offseason Speed: Improving Your Running with High Intensity Hill Repeats
By adding hill repeats to your winter training regimen, you can gain strength and power heading into your next racing season.
By Steve Brandes, TrainingPeaksTriathlon Articles & Advice
Olympic Triathlon Gold Medalist Gwen Jorgensen Transitions to Marathon
Triathlon Olympic gold medalist Gwen Jorgensen announced she will be leaving triathlon as she pursues a Tokyo 2020 Olympic team berth for the marat...
By Elizabeth Grimsley
20 Ways You Can Tell You're Addicted to Triathlons
From missing toenails to the lingering scent of chlorine, here are 20 ways to tell you're officially addicted to the sport.
By ACTIVE.com
8 Ice Bath Dos and Don'ts
For those wanting to take the cold road to injury prevention, here are eight tips for a safe and effective ice bath.
By Andy Schmitz, USA Triathlon
The Spring Triathlon Running Shoe Guide
With the 2017 triathlon season heating up, we’ve gathered and tested the best triapproved running shoes on the market.
By ACTIVE.com
Is Poor Nutrition Eating Your Performance?
Nutrition is a key component of training and racing, but the importance of timely, proper fueling is often underestimated.
By Carrie Barrett
6 Things That Scared Me About Cycling (And How I Pushed Through Them)
Once I bit the bullet and clipped in, I knew it was going to be close to love at first ride. That doesn't mean the fear wasn't there; I just learne...
By Dorothy Beal
What Makes A Good Triathlon Runner?
Even the best runners in the world can struggle in a triathlon run after a grueling bike ride. So what can you do to finish your triathlon strong?
By Matt Fitzgerald
