Nutrition Case Study: The Fourth Discipline
How could an athlete dedicate so much time to this sport, yet crash and burn at every race distance? Dietitian Amanda Cassell breaks down the ins a...
By Amanda CassellTriathlon Articles & Advice
Are Brick Runs Overrated?
A lot of emphasis has been put on brick workouts over the last few years, but they might actually be holding you back. Find out why.
By Rich Strauss and Patrick McCrann
What Motivates Triathletes to Suffer?
Active Expert Matt Fitzgerald explores the possibility that overcoming pain, more than anything else, is what motivates athletes to push themselves...
By Matt Fitzgerald
Does Competition Boost Performance?
Mark Allen recorded the fastest ever marathon in Ironman history at the 1989 world championship event. Find out how his competition with Dave Scott...
By Matt Fitzgerald
How to Market Yourself as an Athlete
Pro triathlete Jessi Stensland shares her thoughts on what it takes to market yourself as an endurance athlete, and tips for how pro athletes can b...
By Michael Clarke
Run, Bike, Swim: The Early Days of Tri
Russ Jones is the recipient of what's thought to be the first triathlon trophy ever awarded. Find out what it was like in the early days from someo...
By Brian Metzler
Should You Train With a Heart Rate Monitor?
Some triathletes are glued to their training devices, while others go by feel. Find out which path leads to greater success.
By Jesse Kropelnicki
How to Choose a Long-Distance Triathlon
Ironman is the most wellknown longdistance triathlon series, however, there are other races to choose from. Here's what you need to know when picki...
By David B. Glover
