Gifts for less than the cost of a postrace bar tab.
By ACTIVE.com
Swim, bike and run your way through holiday shopping this year.
By ACTIVE.com
Because there's more to endurance sports than just a "runner's high."
By Michael Nystrom
Give the gift of performance without breaking the bank
By ACTIVE.com
It was truly one of the most exciting years in recent memory, with new young talent stepping up and winning big, and multitime champions adding mor...
By Michael Nystrom
With a little flexibility and creativity in your training sessions you can maintain your fitness during the holidays.
By Greg Kaplan
With the IRONMAN World Championship right around the corner, we’ve gathered 21 fun facts you didn’t know about this legendary race.
By Michael Nystrom
Whether you're dragging, lethargic and not able to hit your normal pacing or cannot bear the idea of one more mile, you might be suffering from bur...
By Greg Kaplan
Discover how to seamlessly sync your Apple Health data with Garmin Connect and other fitness apps using RunGap. Streamline your fitness journey today!
By ACTIVE.com
Mobility work is essential for triathletes to decrease their risk of injury. But you also don’t want to overdo it.
By Erik Taylor
When the going gets tough, a wellplaced spectator sign can keep a triathlete going. And sometimes, triathletes just need a laugh as they grind thro...
By Ryan Wood
Whether you're winding down your season or gearing up for the next one, taking time to focus on your freestyle technique is vital to success in the...
By Alex Kostich
When in a time crunch, circuit workouts can provide a welcomed change of pace at a higher intensity level.
By Erik Taylor
When winter weather arrives, it’s important to structure your sessions with purpose, progression and variety.
By Bryan Mineo
For those wanting to take the cold road to injury prevention, here are eight tips for a safe and effective ice bath.
By Andy Schmitz, USA Triathlon
When you jump in the pool, what kind of workout should you expect? From freestyle to butterfly, here's a look at how many calories swimming burns.
By Ryan Wood