Do You Run Relaxed or Tight?
Are you supposed to run relaxed and loose or with a tight engaged core and excellent posture? Or maybe both?
By The Run ExperienceRunning Articles & Advice
9 Running Dos and Don'ts During the COVID-19 Pandemic
While health officials enforcing the current guidelines have deemed exercising outdoors safe, there are certain precautions you should take to keep...
By Emilia Benton
No Races in the Immediate Future? Here's How to Gage Your Fitness
Whatever the situation, there are plenty of ways to measure your fitness level right now no starting line required.
By Megan Harrington
More of Our Favorite Race Medals of All Time
It's that time again! Time for more of our favorite race medals of all time.
By Michael Nystrom
Pre-Race Run Workout: Get Sharp & Speedy
Have a race coming up? This is your goto prerace run to get you feeling sharp and speedy.
By The Run Experience
5-Minute Post-Run Stretch Routine
It's the great debate in the running world. Do you stretch? If so, when? Before? After? How much? How often?
By Angela Bekkala
How to Adjust Your Race Goals in Less-Than-Ideal Conditions
It’s not all that uncommon to go in expecting a location’s typical weather conditions for the season and end up getting served with the polar oppos...
By Emilia Benton
Gear to Keep You Safe While Running
Whether you log miles in the dark or just want to be prepared for an emergency, there are steps you should take to stay safe on the run.
By Megan Harrington
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