Here's How Running Affects Your Heart
Common knowledge tells us running is good for our cardiovascular system, but what's really going on inside our chest?
By Kim DinanRunning Articles & Advice
Common knowledge tells us running is good for our cardiovascular system, but what's really going on inside our chest?
By Kim DinanGet ready to turn your headphones up and go for a monster long run with these hypedup editor's picks.
By ACTIVE.comOur fast friends enable us to train at a higher level with reduced exertion, but are there times we should just run on our own?
By Jason R. Karp, Ph.D.We have the gear to help you hit serious relationship goals.
By Ali NolanThis might make you think about the humble potato in a whole new way.
Here's how one inspiring 12yearold and some magical poop emojis are motivating runners.
Running affects the female body differently than the male body. Here’s everything women should know about running and what it does to your body.
By Jason KarpPlus, a dynamic routine to prime your body for many miles.
By Mackenzie Lobby