How to Introduce Your Dog to Running
Unlike human running partners, canine friends need special attention, especially when they're young. This advice will get your pup up and running w...
By Laura FormanRunning Articles & Advice
Unlike human running partners, canine friends need special attention, especially when they're young. This advice will get your pup up and running w...
By Laura FormanIf running is all you do, you're missing out on a variety of crosstraining benefits. Read these three reasons why core exercises will improve your ...
By Jason FitzgeraldMarathon training as a busy mom seems crazy. But with a little guidance and fun, running 26.2 miles strong is not impossible.
By Becky ReeseThere's no need to let humid, hot weather ruin your training plans. Stay cool with these mustread running tips from the experts.
By Nicole MorellRunning is great to keep the heart healthy, improve mood, and maintain weight. But some studies suggest going full speed isn't always the best for ...
By Katie KoernerHave a mud run on your race calendar this year? Here are 10 tips that will help you stay strong (and upright!) until the finish line.
By Sarah Wassner FlynnStarting a running plan takes momentum, which must be ignited by you. Keep that initial spark alive with these five tips, and become the runner you...
By Laura FormanSculpt your body, burn stress, and torch calories with an offroad trail run.
By Michelle Hamilton