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Running Articles & Advice

10 Bucket-List Marathons

There's no shortage of marathons around the world to run, but there are certain races that captivate. One of these 10 events is sure to be on your ...

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How Running Form Affects Speed

Running faster with less effort might sound like a gimmick, but it's possible when you focus on your form. These four tips can help you improve you...

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30-Minute Workouts for Runners

Pressed for time? You can squeeze in a tough training session even if you only have a halfhour to train. These three workouts will keep you fit in ...

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Indoor Circuit Workouts for Runners

You may not be able to run as consistently as you'd like during the winter, but don't let the cold weather derail your fitness. Mix things up and t...

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7 Ways to Become a Morning Runner

It can be hard to establishing a morning running routine, but here's how to make sure you knock out your miles before most people wake up.

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Couch to 5K®
Couch to 5K®

Couch to 5K®

The best way to get new runners off the couch and across the finish line of their first 5K.

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