5 On-The-Go Recovery Snacks for Long Workouts
By Brooke Schohl
You don't need a whole meal to recover from your workout. Try these on-the-go snacks to rejuvenate your body.
Eating right not only helps you feel and look good, but it also provides energy to carry you through any challenging race, training or work day. From sports nutrition to healthy recipes, fuel your body with the right nutrients to stay in top shape, and perform your best.