Activities Near You
How to Eat Well
Find out what to eat and when for top performance. From pre-race smoothies to post-workout meals, the proper fuel will get you ready to run.
Set yourself up for weight loss success. Follow this guide to maintain your motivation and healthy routine all year long.
Boost Your Immune System
It's that time of year—people are sniffling and sneezing to your left and right. Follow this guide to keep your defenses up and stay out of bed this flu season.
Uninspired by your typical fare? From an unbeatable breakfast to healthy desserts, try these easy-to-make, athlete-approved dishes.
Our Nutrition Experts
The Diet Detective
Charles Stuart Platkin, Ph.D., M.P.H., known as The Diet Detective, is a nutrition and public health advocate whose syndicated column appears in over 100 daily newspapers.
Sports nutritionist Nancy Clark counsels both competitive athletes and casual exercisers in her practice in Chestnut Hill, MA.
Fara Rosenzweig is the nutrition editor for Active.com. She is a fitness fanatic; yogi and runner who loves to try new activities and encourages others to try them with her.