Anti-Inflammatory Recovery Foods
By Sarah Stanley
You just finished a tough workout and you're ready to replenish your body. If you are looking for a recovery food, try these anti-inflammatory options
Eating right not only helps you feel and look good, but it also provides energy to carry you through any challenging race, training or work day. From sports nutrition to healthy recipes, fuel your body with the right nutrients to stay in top shape, and perform your best.