The Role of Nutrition in Athletic Performance
By Michael Clarke
In this video Kim Mueller, registered dietitian for Fuel Factor Nutrition Coaching, describes what happens when athletes mentally "bonk" during a work
Eating right not only helps you feel and look good, but it also provides energy to carry you through any challenging race, training or work day. From sports nutrition to healthy recipes, fuel your body with the right nutrients to stay in top shape, and perform your best.