Fittest Fall: Power-Brunch Omelet
By Jessica Sanders
Skip the restaurant and make your own post-workout omelet this weekend. Get your fill of protein, carbs, fat and sodium with fillings like mozzarella,
Eating right not only helps you feel and look good, but it also provides energy to carry you through any challenging race, training or work day. From sports nutrition to healthy recipes, fuel your body with the right nutrients to stay in top shape, and perform your best.