Figure-Friendly Fig Dessert Recipe
By Sharon Palmer
There's no reason to deprive your sweet tooth just because you're on a diet. This fiber-rich dessert is as sweet as it is satisfying.
Eating right not only helps you feel and look good, but it also provides energy to carry you through any challenging race, training or work day. From sports nutrition to healthy recipes, fuel your body with the right nutrients to stay in top shape, and perform your best.