9 Mood-Boosting Foods
By Darlene Horn
Whether you're stressed, depressed or just plain irritable, sometimes you just want to eat your troubles away. Next time you're in a "mood," reach for
Eating right not only helps you feel and look good, but it also provides energy to carry you through any challenging race, training or work day. From sports nutrition to healthy recipes, fuel your body with the right nutrients to stay in top shape, and perform your best.