6 Reasons to Try a Plant-Based Diet
By Paul Hassett
Paul Hassett weighed more than 300 pounds when he started his plant-based diet. He is now an ultra runner training for his first 100-miler. Try plant-
Eating right not only helps you feel and look good, but it also provides energy to carry you through any challenging race, training or work day. From sports nutrition to healthy recipes, fuel your body with the right nutrients to stay in top shape, and perform your best.