Does Your Training Affect Your Appetite?
By Stephen Cheung
A recent study tested active and sedentary people and compared their appetites. So does working out make you hungrier or not?
Eating right not only helps you feel and look good, but it also provides energy to carry you through any challenging race, training or work day. From sports nutrition to healthy recipes, fuel your body with the right nutrients to stay in top shape, and perform your best.