7 Foods That Squash Stress
By Suzanne Corey
Squash stress once in and for all–and without the usual bag of potato chips. Find out which foods will relieve stress and keep you healthy.
Eating right not only helps you feel and look good, but it also provides energy to carry you through any challenging race, training or work day. From sports nutrition to healthy recipes, fuel your body with the right nutrients to stay in top shape, and perform your best.