How to Fuel When You Don't Feel Like It
By Emily Brown
One of the biggest problems athletes have is knowing when, what and how to eat when the stomach is feeling sloshy or nauseous. These tips will help.
Eating right not only helps you feel and look good, but it also provides energy to carry you through any challenging race, training or work day. From sports nutrition to healthy recipes, fuel your body with the right nutrients to stay in top shape, and perform your best.