The Role of Nutrition in Marathon Recovery
By Michael Clarke
Marathon recovery is more than just plopping your feet on the couch and taking a break from your training. It's also having a nutrition plan that help
Eating right not only helps you feel and look good, but it also provides energy to carry you through any challenging race, training or work day. From sports nutrition to healthy recipes, fuel your body with the right nutrients to stay in top shape, and perform your best.