Healthy Summer Recipes

From healthy BBQ recipes to low-cal frozen treats, keep your waistline in check with these healthy summer recipes.

How to Stay Healthy at Summer Barbecues

How to Stay Healthy at Summer Barbecues

Follow this advice to stay healthy at summer parties and barbecues.

Grilled Orange Salad With Pomegranate Dressing

Grilled Orange Salad With Pomegranate Dressing

Tired of the typical salad greens? Spice up your salad with fresh goat cheese, citrus and a homemade pomegranate dressing.

Curried Turkey Burgers With Mint Chutney

Curried Turkey Burgers With Mint Chutney

Spice up your typical meal with this tasty turkey burger. This recipe is lean, healthy and super-flavorful.

4 Refreshing Summer Salads

4 Refreshing Summer Salads

Fuel up on these meals that are loaded with fresh, seasonal produce, healthy fats and high-quality protein.

The Diet Detective: Keep Cool and Fit With Healthier Frozen Treats

The Diet Detective: Keep Cool and Fit With Healthier Frozen Treats

Summer is upon us and any kind of frozen treat provides welcome relief from the heat. The Diet Detective offers some information you can use to help choose the healthiest options.

Your Grill Guide for Healthy Summer Eating

Your Grill Guide for Healthy Summer Eating

Grill up a a storm this summer with these tips for healthy barbecue eating.

3 Classic BBQ Side Dish Recipes Made Healthier

3 Classic BBQ Side Dish Recipes Made Healthier

Macaroni and cheese, potato salad and broccoli salad are popular side dishes. But, these recipes are full of calories, fat, cholesterol and sodium. Don't avoid these dishes; remake them so they're healthier.

4 Hydrating Foods to Help You Survive the Summer Heat

4 Hydrating Foods to Help You Survive the Summer Heat

Staying hydrated over the hot summer months is essential if you want to survive the heat.

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