Fittest Fall: Roasted Veggie Sandwich

Certain foods like whole grains, dark leafy greens and bell peppers, reduce post-workout inflammation. Eating these foods help to speed recovery, which allows you to work out stronger and faster. Follow your lunchtime workout with this roasted veggie sandwich.

Make this your fittest fall yet with our 30-minute meals. These fall recipes that cover breakfast, lunch and dinner will help you keep your waistline trim all season long.

More healthy recipes:

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About the Author

Jessica Sanders

Jessica Sanders is the Associate Online Editor for ReserveAmerica.com. After many years of camping and hiking in the Northeast, she's exploring what the West has to offer and sharing all of her knowledge with you. She's a s'mores master, campsite connoisseur, writer, runner and lover of all things outdoors. Follow her on Google+

Jessica Sanders is the Associate Online Editor for ReserveAmerica.com. After many years of camping and hiking in the Northeast, she's exploring what the West has to offer and sharing all of her knowledge with you. She's a s'mores master, campsite connoisseur, writer, runner and lover of all things outdoors. Follow her on Google+

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