Chocolate Diet Fact and Fiction
By Nancy Clark
Chocolate. Bad food for athletes and the instigator of dietary disasters? Or dieter's weight-loss aid, and effective recovery food for tired, hungry a
Eating right not only helps you feel and look good, but it also provides energy to carry you through any challenging race, training or work day. From sports nutrition to healthy recipes, fuel your body with the right nutrients to stay in top shape, and perform your best.