Boxer Laila Ali Shares Her Butt-Toning Exercise
By Madeline Buxton
Want to know what the daughter of a boxing legend does to keep her tush toned? Check out Laila Ali's go-to exercise.
Whether you're new to strength training or looking for a fresh challenge, these tips and tricks offer balance challenges, agility work, high-intensity intervals, weight-lifting routines and more. No matter what you want to achieve, use this guide to help reach your fitness goal.
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