Holiday Workout: 25 Days of Fitness
By Doug Balzarini, CSCS, MMA-CC
Feel energized and look fit this holiday season with this 25-day fitness challenge. From push-ups and squats to walks and circuits, you won't have to
Whether you're new to strength training or looking for a fresh challenge, these tips and tricks offer balance challenges, agility work, high-intensity intervals, weight-lifting routines and more. No matter what you want to achieve, use this guide to help reach your fitness goal.
Fitness Articles & Advice