Stay Fit for Summer: 6-Pack Abs in 3 Moves
By Fara Rosenzweig
Tired of the same ab routine? Mix it up with these three moves. All you need is 10 minutes a day to build core strength, stability and flat abs.
Whether you're new to strength training or looking for a fresh challenge, these tips and tricks offer balance challenges, agility work, high-intensity intervals, weight-lifting routines and more. No matter what you want to achieve, use this guide to help reach your fitness goal.
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