5 Gear Items for Evening Workouts
By Meaghan Murphy
As the days get shorter and the night falls sooner, step up your workout gear so stay safe in the dark.
Whether you're new to strength training or looking for a fresh challenge, these tips and tricks offer balance challenges, agility work, high-intensity intervals, weight-lifting routines and more. No matter what you want to achieve, use this guide to help reach your fitness goal.