Hearables: The Next Fitness Technology of 2015
Fitness technology is always changing. So what's next? Here's an insider look at what could be the hot new tech toy in 2015: hearables.
By Jenna BirchCore Articles & Advice
Fitness technology is always changing. So what's next? Here's an insider look at what could be the hot new tech toy in 2015: hearables.
By Jenna BirchYour 2014 resolution may have not panned out so well. That's OK. Make 2015 the year when you establish lifelong healthy habits. Here are four tips ...
By Suzanne CoreyWhether you're going to family gatherings, big feasts or holiday parties, look and feel your best with this little black dress routine.
By Ashley LaurettaEnjoy sweet treats and traditional winter foods while still boosting your metabolism. The trick? Interval training.
By Susan Grant LegackiIf you've never tried Pilates, it's time. Find out how this targeted core training can make you stronger and resistant to injuries.
By Caitlin ChockBurn winter calories before it's too late. This monthlong challenge will test your core, muscle strength and mental toughness while pushing you to ...
By Teresa Howes, For Active.comThe cardio workout has been reinvented. This 45minute workout strengthens your muscles, burns fat, and flattens your stomach on the treadmill. The ...
By Fara RosenzweigGet the results you want in half the time. Kettlebell training is perfect when you're short on time and need to squeeze in a calorieblasting workou...
By Kisar Dhillon