The Fanciest Gyms in the U.S.
We've rounded up a list of the fanciest gyms across the country facilities that offer outofthisworld amenities and worldclass service.
By Ashley LaurettaFitness Articles & Advice
We've rounded up a list of the fanciest gyms across the country facilities that offer outofthisworld amenities and worldclass service.
By Ashley LaurettaGoals, unlike resolutions, often set you up for success. Here are some tips for making goals that are achievable, practical and sustainable.
By Sarah StanleyYour core is made up of four major muscle groups that keeps your spine strong and allows you to twist, bend, jump, and move forward with ease. To b...
By Jessica SandersMove over planks, Pilates is taking center stage to strengthen your core. These five moves challenge your abs and build muscle from head to toe.
By Susan Grant LegackiYoga is often seen as a meditative practice, but that doesn't mean you can't shed some pounds and tone your body in the process, too. Here are eigh...
By Ashley LaurettaSquats are know to tone your butt. Since the tradition move can get old quickly, here are a few variations to sculpt your glutes fast.
By Ashley MateoA visit to your doctor typically means blood work and an overall checkup. Now you physical activity will be examined and some professionals are eve...
By Ravelle WorthingtonWe've seen CrossFit, hot Yoga, indoor rowing and more take center stage. So what's in store for 2015? What will be the next big fitness trend? We'v...
By Bari Lieberman