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January 04 - March 12, 2021

Aerobics, Gentle Yoga

Thornton Rec Center - Gymnasium • 624 College WinfieldKS  67156 Organized by Winfield Recreation Commission
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About this event

Description

Yoga is an excellent way to improve flexibility and balance with a focus on breathing. Each workout is different and comprised of simple fluid exercises that keep you moving and relaxed. Each class incorporates basic pilates and tai chi moves for improving energy and mental focus. All equipment is provided.

Location

Aerobics Room at Thornton Rec Center - Gymnasium

Instructor

Aritha Paris

When

January 04 - March 12, 2021

10:15 AM to 10:45 AM

Monday, Wednesday, Friday

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Age and Gender

Ages 18-99 · Co-Ed

Location

Thornton Rec Center - Gymnasium

624 College WinfieldKS  67156

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