March 18 - May 24, 2024
Spin Cycle, Senior Spin
Thornton Rec Center - Gymnasium • 624 College Winfield, KS 67156 Organized by Winfield Recreation CommissionAbout this event
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Description
This class is specifically designed for beginners and seniors. Class will consist of a 10-minute warm up then a 15 minute spin workout followed by a 5 minute cool down with balance exercises. The class is light aerobics, great for your joints and the best part is you set your own pace.
Location
WRC Community Room at Thornton Rec Center - Gymnasium
When
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Age and Gender
Ages 16-99 · Co-Ed