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January 09 - March 13, 2021

Aquatics, Aqua Cardio & Strength

Southwestern College Indoor Pool • 2000 Warren St. WinfieldKS  67156 Organized by Winfield Recreation Commission
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About this event

Description

An exercise that uses water resistance to strengthen and tone the entire body but focusing on the legs, back and abdominal muscles. Stretching and muscular control will be developed using Water Tai Chi, Yoga and Pilates. No swimming ability necessary for this shallow water class.

Location

SC Indoor Pool at Southwestern College Indoor Pool

Instructor

Amanda Porter

When

January 09 - March 13, 2021

8:00 AM to 8:45 AM

Saturday

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Age and Gender

Ages 18-99 · Co-Ed

Location

Southwestern College Indoor Pool

2000 Warren St. WinfieldKS  67156

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