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August 02 - September 03, 2021

Aerobics, Early Bird Conditioning Workout

Thornton Rec Center - Gymnasium • 624 College WinfieldKS  67156 Organized by Winfield Recreation Commission
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About this event

Description

We're sorry, but this activity is over. The last meeting was Friday, September 3, 2021.

This early morning class does it all to get you up and moving. It focuses on strength/resistance and core development with foundational movements. It allows each participant to choose the level of intensity. Each workout is different but is a balance between upper and lower body strengthening. No matter what level of fitness?the mix up of routines will give you a workout experience like no other.

Location

Aerobics Room at Thornton Rec Center - Gymnasium

Instructor

WRC Staff

When

August 02 - September 03, 2021

5:30 AM to 6:30 AM

Monday, Wednesday, Friday

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Age and Gender

Ages 18-99 · Co-Ed

Location

Thornton Rec Center - Gymnasium

624 College WinfieldKS  67156

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