7 Training Tweaks to Improve Your Triathlon Run

Do you struggle to keep pace when it comes time for the triathlon run? Here are seven ways you can switch up your training to give your run the att...

By Gale Bernhardt

4 Ways Triathlon Makes You A Better All-Around Athlete

Triathlons require great feats of endurance but they also hone your athletic prowess and improve your mental fortitude.

By LAVA Magazine

Blind Triathlete Michael Somsan Fulfills a Lifelong Vision with Kona IRONMAN Finish

Triathlete Michael Somsan was blinded by a gunshot to the head in 1995, but racing gave him a renewed sense of purpose.

By Danny Woodward

My First Triathlon: 15 Things I Learned

From panic attacks to wetsuit mishaps, participating in my first triathlon was scary. With lots of trial and errors, here are 15 things I learned t...

20 Great Triathlon Spectator Signs

When the going gets tough, a well-placed spectator sign can keep a triathlete going. And sometimes, triathletes just need a laugh as they grind thr...

By Ryan Wood

A 12-Week Triathlon Training Plan For Beginners

Ever have the itch to undertake a triathlon? This plan will help you cross the finish line successfully.

By Jason Schneider    

Do You Need a Triathlon Bike?

If you catch the triathlon bug, the next step might be finding the right bike for your races. Here is a breakdown of triathlon bikes and road bikes...

By Gale Bernhardt

Evolve or Die: The Future of Bike Buying

Canyon announced recently it will be bringing its direct-to-consumer model to America next spring. What does it mean for the current retail bike sa...

By LAVA Magazine