How to Recover After a Triathlon: Complete Post-Race Recovery Plan
Crossing the finish line is just the beginning. What you do in the hours and days after a triathlon determines how quickly you come back stronger —...
Triathlon Distances Explained: From Super Sprint to Ironman
Not sure whether to start with a Super Sprint or work up to a full Ironman? This guide breaks down all five triathlon distances — exact swim, bike,...
How to Improve Your Running Leg in a Triathlon: Run Faster on Race Day
ellow, green, polka-dot, white — every jersey at the Tour de France tells a different story about the race. This guide breaks down what each one me...
New Pain Relief Products Can Help Everyday Endurance Athletes Keep Moving
Concrete legs after a long run, a stiff neck from hours in aerobars — recovery is a constant negotiation for recreational endurance athletes. KT's ...
How to Beat the Heat: Summer Triathlon Tips
Dominate your summer triathlon with expert heat training tips. Learn how to optimize workouts and racing to perform safely in the heat.
National Fitness Month: Why triathlons are the ultimate challenge
Triathlon is the ultimate physical challenge, combining swimming, biking, and running to build incredible endurance and a sense of accomplishment.
How to Build Endurance for Long-Distance Triathlons
Build triathlon endurance! Learn key training for swimming, biking, and running long distances. Boost stamina with these training, nutrition, and r...
Holiday Triathlon Training Hacks
With a little flexibility and creativity in your training sessions you can maintain your fitness during the holidays.
Our Fantasy Triathlon Gear List
From a pair of goggles with a heads-up display integrated into the design to a state-of-the-art full-body recovery system, here's the gear we'd pur...