Triathlon Training

Try Your Next Tri With Workouts, Advice and More

Whether you're a beginner triathlete training for a sprint, or an IRONMAN looking to PR, we've got tons of training plans, workouts, race day advice, nutrition for triathletes and more from coaches and experts.



Triathlon Training Articles

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Determining Your Race Recovery Time

How long should it take to recover from a race? The answer varies. This guide will you understand when you can safely start again.

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Meet Our Experts

 
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Michael Nystrom
 

Triathlon and cycling writer for Active.com, IRONMAN finisher and USC Trojan.